making
new friends can be one of the scariest things when you’re struggling with your
mental health – even though you might not find the right friends right away,
you will eventually, and you will find a place to belong; please just try your
best to be yourself, as cliché as it may seem
reblogging here because i can see this being relevant to anyone who’s ever tried to get out of an abusive relationship
Reblogging because that last comment made me reread the whole thing in a new light and realize this could be vital information. So, putting it out there for everyone, and hoping no one ever really needs it.
I wish I could explain what it’s like to stand in a place like this to somebody from the city. Standing right here after a two hour drive into the mountains with nothing but your mind and music that means something to you. Driving for hours and not seeing another soul. Knowing you are hundreds of kilometers from the nearest person. Understanding that the only thing you needed, to free yourself from all stress was to stand right here. After working and dealing with stress to driving through the mountains, going a speed you choose. To spend every second looking at the peaks in complete awe. Watching the bears, wolves and all other animals along the way realizing how incredibly graceful they are. Finding a better place in your own mind. A mindset that most are unaware exists unless they stood right here.
“Be confused, it’s where you begin to learn new things. Be broken, it’s where you begin to heal. Be frustrated, it’s where you start to make more authentic decisions. Be sad, because if we are brave enough we can hear our heart’s wisdom through it. Be whatever you are right now. No more hiding. You are worthy, always.”
1. See it as something that is temporary. Even though it hurts now, it doesn’t mean it’s permanent. You’ll find other people who will treat you well – so be gentle on yourself and recognise that it will pass.
2. Learn to enjoy your own company. See it as a time to reflect on your life, and really think through what you want for yourself. Also, find different interests you can do on your own – and maybe try something different you’ve never tried before.
3. Spend time looking after animal. Pets are accepting, reliable and loyal. They’ll never hurt your feelings – and are good company.
4. Treat other people you meet really well (talk to people at the checkout, or smile at those you meet). That will likely result in a warm, friendly response – and will remind you that others still appreciate you.
5. Hang out with those who like the same things as you. If you’ve taken up a hobby or you like watching sport, speak to people you meet at these events. Even though you don’t know them, they are still good company.
6. Don’t let this bad experience hold you back. Keep reaching out to others, have the courage to take risks and eventually you’ll find someone who will be a loyal friend – someone that you like and who will treat you well.
“It is okay to be at a place of struggle. Struggle is just another word for growth. Even the most evolved beings find themselves in a place of struggle now and then. In fact, struggle is a sure sign to them that they are expanding; it is their indication of real and important progress. The only one who doesn’t struggle is the one who doesn’t grow. So if you are struggling right now, see it as a terrific sign — and celebrate your struggle.”
